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What Is The Keto Diet All About? The Ketogenic Diet (also called the Ketosis Diet or Keto diet for short) is based on the principle of allowing the body to achieve the biochemical process of Ketogenesis in order to promote weight loss.This may sound very complicated but basically means that it allows the body to get to a stage where it is burning stored fat for energy resulting in weight loss.Join Now The Curve. Looking for more in depth training? Join The Curve for an exclusive experience.. Customizable weekly keto meal plans. Nutrition and lifestyle courses on a wide range of topics..
Keto Daily is your resource for keto-friendly and low carb recipes for Breakfast, Lunch, Dinner, Snack, and Dessert. 14-Day Keto Meal Plan – Full Step-by-Step Recipes – Leftovers and Bulk Preps Included – Kitchen Essentials – Customizing Your Meal Plan – Life After Meal Plan; The Ultimate Guide to Keto. The Basics of the Low Carb Diet – The Science Behind Ketosis – The Benefits of a Low Carb Diet – How Calories and Macronutrients Work; Getting ...
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